Caroline Girvan
Structured follow-along strength sessions; select a suitable program and equipment.
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Structured follow-along strength sessions; select a suitable program and equipment.
A broad library of home workouts with different durations and difficulty levels.
Guided yoga sessions organized around different needs and experience levels.
Follow-along Pilates and yoga for people who enjoy controlled movement.
Home workout sessions spanning strength, cardio, and dance formats.
Exercise and rehabilitation education; educational content rather than personal treatment.
Accessible follow-along workouts with an encouraging presentation style.
Explanations of strength-training choices and exercise technique.
Bodyweight training with exercise progressions for different starting abilities.
Swimming, cycling and running technique, with training ideas from the world of triathlon.
Also covers race news and equipment.
Tennis lessons on strokes, volleys and point construction, with practical drills and match analysis.
Also includes professional-player analysis and promotion of coaching programmes.
Badminton shot technique, footwork and practice drills, with explanations of doubles tactics.
Teaching videos sit alongside equipment discussions and competition coverage.
Ice-skating lessons covering balance, edges and crossovers, with more advanced figure-skating skills to explore.
Includes advanced figure-skating tutorials and additional paid lessons on Patreon.
Inline-skating instruction on balance, stride and turning, with progressions for learning to move confidently on wheels.
Also covers roller skating and advanced skills; some courses are paid.
Skiing tutorials from beginner turns to carving drills, with a separate range of freestyle lessons.
Recent uploads also feature advanced tricks and ski-camp promotions; start with the beginner lesson library.
Snowboard coaching and skill demonstrations, from beginner riding lessons to more advanced freestyle techniques.
A training-equipment brand: the channel includes product demonstrations and advanced park skills.
Indoor bouldering sessions and guest coaching that explore climbing movement, technique and approaches to difficult problems.
A creator-led mix of coaching, interviews and climbing films, rather than a structured course.
Football skill breakdowns and practice ideas for ball control, dribbling, shooting and juggling.
Also features trick moves and entertainment; choose drills that match your current skills and goals.
Basketball drills and coaching demonstrations covering shooting, ball handling, footwork and team skills.
Choose drills for the learner’s age and experience; the channel also promotes camps and paid training.
Table-tennis technique demonstrations, practice ideas and conversations with players, alongside equipment tests and match content.
Instruction is mixed with entertainment and equipment reviews; structured academy courses are separate paid offerings.